Marilou Lavallee

Marilou Lavallee: Simply me

Category Coverage

Yoga & Kitesurfing: Exploring Balance

Finding balance is an every day step. We loose balance and regain it. That’s just life. No need to fight this. As soon as we realized this part; things fall into place. I do not practice Yoga to get more flexibility when kiting (even if it does and do so many good things for my body) or to impress with “hard look-a-like pose”. Those poses are fun and part of

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Coverage & Bio

I still remember my first interview, first coverage in a Kite magazine, first competition and second and so on. I compete enough to say that it’s incredibly demanding (physically, I think we all know that… ), but the mental strength and focus one must have in order to go over all the pressure and stress… that is something massive. I wish I knew about meditation in that time. Because I

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Our Vision of Sport makes the News

Kitesurf Roatan have recently made the News in Quebec/Canada. It’s all about how we see, practice and encourage the sport to be. Which is… to my understanding, much more than just Kitesurfing. If you could read through the letters of the word KITESURFING you would understand that it’s also about discovering yourself and the culture surrounding you. It is learning to be focus, concentrated, present in every moment: during your

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